September 2009

The Volunteer Wellness Effect

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Doctors and scientists agree that people who volunteer are more likely to be happier and healthier than people who don’t volunteer.  Serving others awakens, energizes and exercises your heart both physically and, most importantly, emotionally.  We exercise our minds and muscles, so why not exercise the qualities that come from your heart such as kindness, compassion […]

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When your Relationships are Good, your Life is Good

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Have you noticed that even if something in your life is not going well, when your relationships are good, you feel better and more complete in the world?  When your relationships are good, your life is good.  The great news is that you control 2 powerful relationship skills- your attitude and your intentions. Relationship Skill: Positive […]

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10 Quotes about Life & Purpose

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Enjoy! ∞  “The purpose of life, after all, is to live it, to taste experience to the utmost, to reach out eagerly and without fear for newer and richer experiences.”  Eleanor Roosevelt ∞  “Because how we spend our days is, of course, how we spend our lives.” Annie Dillard ∞  “Whether you think that you can, […]

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