http://verysmartgirls.com/mental-clarity-and-calmness/breathing-is-not-an-option/ Practical Skills, Tools, and Wisdom to Build your Best Life (tm) Wed, 01 Sep 2010 02:38:12 +0000 http://wordpress.org/?v=2.9.2 hourly 1 http://verysmartgirls.com/mental-clarity-and-calmness/breathing-is-not-an-option/comment-page-1/#comment-235 Jo-Ann Downey Mon, 25 Jan 2010 18:58:57 +0000 http://verysmartgirls.com/?p=332#comment-235 Socorro, Great insight- thank you! Socorro,
Great insight- thank you!

]]> http://verysmartgirls.com/mental-clarity-and-calmness/breathing-is-not-an-option/comment-page-1/#comment-234 Socorro Diaz Mon, 25 Jan 2010 03:40:33 +0000 http://verysmartgirls.com/?p=332#comment-234 I love the information!!! it is interesting to see people being afraid of breathing, afraid to live:( fully I love the information!!!
it is interesting to see people being afraid of breathing, afraid to live:( fully

]]> http://verysmartgirls.com/mental-clarity-and-calmness/breathing-is-not-an-option/comment-page-1/#comment-231 benefits of excercise Tue, 19 Jan 2010 02:53:41 +0000 http://verysmartgirls.com/?p=332#comment-231 [...] cannot say enough about the benefits of deep breathing.  As shared in “Breathing is Not an Option”, you’re going to breathe all day anyway, so why not make the best of it?  Studies show, and [...] [...] cannot say enough about the benefits of deep breathing.  As shared in “Breathing is Not an Option”, you’re going to breathe all day anyway, so why not make the best of it?  Studies show, and [...]

]]> http://verysmartgirls.com/mental-clarity-and-calmness/breathing-is-not-an-option/comment-page-1/#comment-30 Sue Thu, 20 Aug 2009 23:48:00 +0000 http://verysmartgirls.com/?p=332#comment-30 Great article Jo-Ann. I am a big proponent of breathing properly...even just breathing at all!!! Great article Jo-Ann. I am a big proponent of breathing properly…even just breathing at all!!!

]]>