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	<title>Comments on: In a Hurry&#8230;In a Worry?</title>
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	<link>http://verysmartgirls.com/mental-clarity-and-calmness/in-a-hurry-in-a-worry/</link>
	<description>Practical Skills, Tools, and Wisdom to Build your Best Life (tm)</description>
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		<title>By: Jo-Ann Downey</title>
		<link>http://verysmartgirls.com/mental-clarity-and-calmness/in-a-hurry-in-a-worry/comment-page-1/#comment-566</link>
		<dc:creator>Jo-Ann Downey</dc:creator>
		<pubDate>Wed, 05 May 2010 16:29:06 +0000</pubDate>
		<guid isPermaLink="false">http://verysmartgirls.com/?p=838#comment-566</guid>
		<description>john,
Thank you for your comment.  I agree, it doesn&#039;t matter what you are doing, we can all slow down and be more present in the moment.</description>
		<content:encoded><![CDATA[<p>john,<br />
Thank you for your comment.  I agree, it doesn&#8217;t matter what you are doing, we can all slow down and be more present in the moment.</p>
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		<title>By: john</title>
		<link>http://verysmartgirls.com/mental-clarity-and-calmness/in-a-hurry-in-a-worry/comment-page-1/#comment-549</link>
		<dc:creator>john</dc:creator>
		<pubDate>Mon, 03 May 2010 20:13:52 +0000</pubDate>
		<guid isPermaLink="false">http://verysmartgirls.com/?p=838#comment-549</guid>
		<description>Great thoughts Very simple &amp; practical advice for a daughter preparing to go to college or a dad preparing to make dinner   thanks</description>
		<content:encoded><![CDATA[<p>Great thoughts Very simple &amp; practical advice for a daughter preparing to go to college or a dad preparing to make dinner   thanks</p>
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	<item>
		<title>By: Jo-Ann Downey</title>
		<link>http://verysmartgirls.com/mental-clarity-and-calmness/in-a-hurry-in-a-worry/comment-page-1/#comment-541</link>
		<dc:creator>Jo-Ann Downey</dc:creator>
		<pubDate>Mon, 03 May 2010 00:42:41 +0000</pubDate>
		<guid isPermaLink="false">http://verysmartgirls.com/?p=838#comment-541</guid>
		<description>Ryan,
Thank you for reminding me that when we go too fast, we are apt to make the same mistakes again and again.  Glad the timing of this article was perfect for you!
Jo-Ann</description>
		<content:encoded><![CDATA[<p>Ryan,<br />
Thank you for reminding me that when we go too fast, we are apt to make the same mistakes again and again.  Glad the timing of this article was perfect for you!<br />
Jo-Ann</p>
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	</item>
	<item>
		<title>By: Jo-Ann Downey</title>
		<link>http://verysmartgirls.com/mental-clarity-and-calmness/in-a-hurry-in-a-worry/comment-page-1/#comment-540</link>
		<dc:creator>Jo-Ann Downey</dc:creator>
		<pubDate>Mon, 03 May 2010 00:40:52 +0000</pubDate>
		<guid isPermaLink="false">http://verysmartgirls.com/?p=838#comment-540</guid>
		<description>Roxanne,
Time moves on with or without us being 100% present!  Thank you for your comment.  Jo-Ann</description>
		<content:encoded><![CDATA[<p>Roxanne,<br />
Time moves on with or without us being 100% present!  Thank you for your comment.  Jo-Ann</p>
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		<title>By: Ryan Malone</title>
		<link>http://verysmartgirls.com/mental-clarity-and-calmness/in-a-hurry-in-a-worry/comment-page-1/#comment-532</link>
		<dc:creator>Ryan Malone</dc:creator>
		<pubDate>Sun, 02 May 2010 03:41:51 +0000</pubDate>
		<guid isPermaLink="false">http://verysmartgirls.com/?p=838#comment-532</guid>
		<description>Jo-Ann, 

Even though I am a boy :), I completely agree with you.  When you are head-down, full-steam, you don&#039;t have time to experience the thought that lead you to make decisions.  When this occurs, you get no richness from what you&#039;ve done, you don&#039;t learn new things and you are cursed to repeat mistakes you&#039;ve made.  Great article, and you published at the perfect time for it to have the most impact on me, personally. Thanks!

Ryan</description>
		<content:encoded><![CDATA[<p>Jo-Ann, </p>
<p>Even though I am a boy <img src='http://verysmartgirls.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> , I completely agree with you.  When you are head-down, full-steam, you don&#8217;t have time to experience the thought that lead you to make decisions.  When this occurs, you get no richness from what you&#8217;ve done, you don&#8217;t learn new things and you are cursed to repeat mistakes you&#8217;ve made.  Great article, and you published at the perfect time for it to have the most impact on me, personally. Thanks!</p>
<p>Ryan</p>
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		<title>By: Roxanne</title>
		<link>http://verysmartgirls.com/mental-clarity-and-calmness/in-a-hurry-in-a-worry/comment-page-1/#comment-529</link>
		<dc:creator>Roxanne</dc:creator>
		<pubDate>Sat, 01 May 2010 20:52:31 +0000</pubDate>
		<guid isPermaLink="false">http://verysmartgirls.com/?p=838#comment-529</guid>
		<description>Jo-Ann,
 Loved this. I never thought about how when we rush things we actually miss out on alot and don&#039;t appreciate the moment.
Thanks for the insight.
Roxanne</description>
		<content:encoded><![CDATA[<p>Jo-Ann,<br />
 Loved this. I never thought about how when we rush things we actually miss out on alot and don&#8217;t appreciate the moment.<br />
Thanks for the insight.<br />
Roxanne</p>
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	<item>
		<title>By: Jo-Ann Downey</title>
		<link>http://verysmartgirls.com/mental-clarity-and-calmness/in-a-hurry-in-a-worry/comment-page-1/#comment-526</link>
		<dc:creator>Jo-Ann Downey</dc:creator>
		<pubDate>Sat, 01 May 2010 16:43:39 +0000</pubDate>
		<guid isPermaLink="false">http://verysmartgirls.com/?p=838#comment-526</guid>
		<description>Lizzy-Lou,
You cleary are a Very Smart College Girl!  Thank you so much for sharing your insights.</description>
		<content:encoded><![CDATA[<p>Lizzy-Lou,<br />
You cleary are a Very Smart College Girl!  Thank you so much for sharing your insights.</p>
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	<item>
		<title>By: Jo-Ann Downey</title>
		<link>http://verysmartgirls.com/mental-clarity-and-calmness/in-a-hurry-in-a-worry/comment-page-1/#comment-525</link>
		<dc:creator>Jo-Ann Downey</dc:creator>
		<pubDate>Sat, 01 May 2010 16:41:48 +0000</pubDate>
		<guid isPermaLink="false">http://verysmartgirls.com/?p=838#comment-525</guid>
		<description>Elaine,
Hmm....&quot;time-sickness&quot;...I have never heard of that term, but it fits!  I acknowledge you for your awareness that rushing can actually be an unnecessary habit- I had not thought of that, although I have known people to be habitually late.  As for your intention for balance- you go girl!</description>
		<content:encoded><![CDATA[<p>Elaine,<br />
Hmm&#8230;.&#8221;time-sickness&#8221;&#8230;I have never heard of that term, but it fits!  I acknowledge you for your awareness that rushing can actually be an unnecessary habit- I had not thought of that, although I have known people to be habitually late.  As for your intention for balance- you go girl!</p>
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		<title>By: Lizzy-Lou</title>
		<link>http://verysmartgirls.com/mental-clarity-and-calmness/in-a-hurry-in-a-worry/comment-page-1/#comment-524</link>
		<dc:creator>Lizzy-Lou</dc:creator>
		<pubDate>Sat, 01 May 2010 16:01:10 +0000</pubDate>
		<guid isPermaLink="false">http://verysmartgirls.com/?p=838#comment-524</guid>
		<description>This is a great piece! It&#039;s so very true! Being in college, you get the feeling that everything needs to be done &quot;now, now, now&quot; when in reality, if you just calm down, a weight is lifted off your shoulders.</description>
		<content:encoded><![CDATA[<p>This is a great piece! It&#8217;s so very true! Being in college, you get the feeling that everything needs to be done &#8220;now, now, now&#8221; when in reality, if you just calm down, a weight is lifted off your shoulders.</p>
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		<title>By: Elaine</title>
		<link>http://verysmartgirls.com/mental-clarity-and-calmness/in-a-hurry-in-a-worry/comment-page-1/#comment-522</link>
		<dc:creator>Elaine</dc:creator>
		<pubDate>Sat, 01 May 2010 15:14:35 +0000</pubDate>
		<guid isPermaLink="false">http://verysmartgirls.com/?p=838#comment-522</guid>
		<description>In the past, I was one of the people with &quot;time-sickness&quot;.  I was always feeling rushed and overcommitted.  Several years ago, I was driving to an appointment.  I was rushing and angry at slow drivers who got in my way.  I could feel my heart racing and a tightness throughout my body, especially my neck and shoulders.  Then I took a look at what was going on.  I was very early.  There was no need to rush, but it was a habit.  Rushing was so ingrained in me that it&#039;s taken years to finally slow down.  I was laid off a year and a half ago and am just now at the point that I don&#039;t feel the need to rush.  Actually, I may have gone too far the other way as I haven&#039;t felt motivated to accomplish much over the last several months.  My goal is to find a middle place.</description>
		<content:encoded><![CDATA[<p>In the past, I was one of the people with &#8220;time-sickness&#8221;.  I was always feeling rushed and overcommitted.  Several years ago, I was driving to an appointment.  I was rushing and angry at slow drivers who got in my way.  I could feel my heart racing and a tightness throughout my body, especially my neck and shoulders.  Then I took a look at what was going on.  I was very early.  There was no need to rush, but it was a habit.  Rushing was so ingrained in me that it&#8217;s taken years to finally slow down.  I was laid off a year and a half ago and am just now at the point that I don&#8217;t feel the need to rush.  Actually, I may have gone too far the other way as I haven&#8217;t felt motivated to accomplish much over the last several months.  My goal is to find a middle place.</p>
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