Posts tagged as:

calmness

Not All Upsets are Created Equal

March 16, 2010
Thumbnail image for Not All Upsets are Created Equal

An upset is anything that disturbs your peace of mind.  However, are all upsets created equal?  Is there a way for you to get ahead of your upset curve?  Can you laugh off some of your upsets when you see them coming?
Wants, Needs, and Requirements
According to Wikipedia, “Wants are often distinguished from needs. A need is [...]

Read the full article →

An Effective Way to be Present – Do Not Compare

July 27, 2009
Thumbnail image for An Effective Way to be Present – Do Not Compare

Do you want to live more in the moment, but don’t know exactly how to do it?  Have you heard that living in the moment can bring you more calmness and joy?  Would you like to live less in the past, less in the future, or both?  One practical way to be present is to [...]

Read the full article →