how to create a new habit

2 Essential Guidelines to Create a New Habit

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Very Smart Girls will celebrate its 10th Birthday on July 27, 2019!  In honor of this milestone, I will provide an update on my first 4 blogs- There is No Such Thing as a Table for Two, What is Wellness?, An Effective Way to be Present- Do Not Compare, and 2 Essential Guidelines to Create […]

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2 Essential Guidelines to Create a New Habit

Thumbnail image for 2 Essential Guidelines to Create a New Habit

Do you want to be happier?  Do you have ideas on what could make you happier, but are unable to start doing them?  Do you feel like you are in a rut?  If you focus on what you truly want, you can create new habits that you do automatically. What is a Habit? Habits are behaviors we […]

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